Runner safety is a primary concern at all of our races

Medical Guidelines

Runner safety is a primary concern at all of our races. The marathon, a true test of endurance, requires preparation and planning by runners and event medical personnel. We work closely with city and state health and emergency service agencies to ensure we have medical staff and qualified volunteers in place at the start, throughout the course, and at the finish. These personnel are ready to respond immediately to the medical needs of runners, spectators, volunteers, and staff.

We advise all participants to follow these precautions in order to have an enjoyable and stress-free experience:
All of our races place a high priority on runner safety. The marathon is a true test of endurance, which requires preparation and planning on the part of runners and event medical personnel. We work closely with city and state health agencies to ensure we have medical personnel and qualified volunteers at the start, throughout the course, and at the finish line. Runners, volunteers, and staff can get immediate medical assistance from these personnel.

In order to have a stress-free and enjoyable experience, we recommend following these precautions:
The marathon distance should be respected. Ensure you are properly trained and physically prepared to complete the event.

It is important to respect your health. We suggest that you consult your physician before participating in any of our events.

It’s important to listen to your body. We recommend that you refrain from running the Vientiane International Marathon if you are injured or experience any symptoms of fever, weakness, diarrhea, or vomiting prior to the event.

Keep your routine in mind. Training and hydration should not be changed significantly in the days leading up to the race. Stay hydrated and maintain sodium levels by drinking both water and sports drinks on race day. Wearing new running shoes to a race is not recommended.  If you experience any unusual feelings or symptoms, reach out to our medical staff and volunteers at the start, along the course, or at the finish. Make sure you are familiar with the locations of the medical stations on the course map. In the event that you are unable to complete the race, notify the race marshal or official for the transportation vehicles.